What is Kripalu DansKinetics?

Upcoming Classes

About the Instructor

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Kripalu DansKinetics ® is an invigorating, gentle, heart-filled blend of creative movement, dance and yoga done to fantastic music from around the world.
Sunny Heart

DansKinetics opens your body’s energy centers, brings your body and mind into balance and helps you discover the unique dancer you already are.
Fun for all, whether you consider yourself an awkward non-dancer, a major mover or somewhere in between.

Each session includes a muscle warm-up, a period of vigorous movement and a toning, rhythmic cool down, ending with time for 'let it all go' relaxation.

Open to youth and adults, age 10 & up.